10 Tips to Get Healthy, Clean and Pretty Feet

While your feet are not always evident to the outside world, at sometimes they can be quite revealing. You can have healthy, perfect and pretty feet easily by following the right advice and tips. Here are some tips that will help you have the feet that you have always dreamed of.

1. Maintain Good Hygiene

To have healthy and good looking feet, it is very important that you maintain the cleanliness of your feet just like you do for your face and other body parts.
Clean your feet regularly by using quality soaps like Dove or Cetaphil and never use the harsh soaps that will make skin dry. Good quality soaps provide moisturization benefits to the skin of the feet and help them get a soft and supple feel.

2. Exfoliation

You can easily exfoliate the feet of your skin so that the dead and dry skin cells are removed and healthy and new skin cells replace them. The skin of the feet can be exfoliated by using the foot file or the pumice stone, which are affordable and easily available physical exfoliating items available to you. You can exfoliate the skin of the feet by using either of the two at the time you reach the end of your bath. All you have to do is to gently scrape the dead skin cells and then wash with clean water.
Alternatively, you can also use a mixture of certain ingredients for exfoliating the skin of the feet. For this, you will have to prepare a mixture that comprises of two parts of clean and warm water, one part of natural vinegar and one part of the mouthwash Listerine. After mixing these ingredient liquids, you can soak your feet in the mixture for around 20 to 25 minutes.

3. Bathing with Lukewarm Water

You should never bath with hot water as it can dry the skin including the skin of the feet excessively. Always bath with water that is lukewarm so that your skin does not get excessively dry and flaky.

4.  Oily Lotion for Getting Pretty Feet

If your regular creams and lotions are not working you can try the lotions which have an oil based composition. The petroleum jelly will also make the skin soft and supple if it is excessively dry to give you perfect and pretty feet.

5. Take Care of Your Toenails

It is very important that you keep good care of your toenails if you want your feet to look clean, healthy, and pretty. You can use the nail clippers for removing the excessively grown nails and use the Manicure stick to clean the underneath areas of the toenails. Remember not to use excessive force as it can separate the nail from its bed. Remember to remove the nail polish every two weeks and you may also like to go without it once in a while.

6. Protect Your Feet

Clean your feet regularly and ensure that they are dry so that no fungal growth takes place in and around them. Wear your shoes when you are outdoors. Also, apply the sunscreen you use on your feet as well. The ultraviolet rays of the sun can be harmful and can fasten the ageing process of the cells that are exposed to it. Application of sunscreen will ensure that your feet are protected from these rays.

7. The Honey and Milk Soak

You can turn your dry feet skin into very soft and supple by using this home remedy. Make a mixture of raw honey and whole milk and soak your feet in this mixture few times every week. The feet will get added moisturization and will also get nutrients that will help towards the formation of healthy and strong skin cells.

8. The Aloe Vera Feet Mask

Aloe Vera has many antioxidant benefits and can provide for new and healthy skin cells at the feet that will replace the older and dead skin cells. You can apply the fresh gel of aloe vera leaves directly on the dry skin areas of the feet. The application will boost the production of collagen so that new and healthy skin cells are formed and will also provide natural moisturization to the skin cells of the feet.

9. Citrus Fruit Rubbing Application

Citrus fruits are rich in AHA or Alpha Hydroxy Acids that possess good exfoliating properties. Apart from removing the dry and dead skin cells the, citrus fruit rub can also be used to remove the hard calluses and corns that make your feet look ugly and also are a cause of inconvenience. All you have to do is to cut a lemon or orange in half and rub the juices of the fruit on the feet skin areas.

10. Rose Water Application

Rose water has a number of benefits for the skin and is one of the most favourite products in the cosmetic industry. Rose water is also easily available at the pharmacy and other general stores as an OTC or over-the counter-product. You can apply rosewater more often directly to the skin of the feet in order to get a pair of soft pretty feet. Rose water is also rich in a number of Vitamins including Vitamin A, D, E and B 3 among others that are essential for good skin health and provide for the generation of healthy and soft skin cells that are more resistant to ageing.
Remember that all your body parts including your skin get nutrition from the diet and food you eat regularly. Hence, to maintain your perfect and pretty feet, always eat the well-balanced diet that has the essential vitamins, minerals, proteins, and fats that can provide optimum nourishment to the skin on a regular basis.